What is Active Living?
The Active Living programme has all kinds of inclusive activities for all kinds of people so there is something for everyone.
New activities are being added all the time, maybe try something new.
What kinds of activity can you try?
Join us for a range of sport or fitness activities, including:
- Wobble seated exercise
- Wellbeing walks
- YMCA football
- Boom tennis
- Yoga and guided meditation
- Reflexology and massage
- Make or Bake
- Cook-along
- Seasonal cooking
- Healthy eating and recipes
- Healthy meal planning
- Arts and crafts
- Therapeutic art
- Poetry and story writing
- Gardening and planting
- Relaxing art
- Utilising specialist materials and equipment to engage all the senses
- Occupational Therapist designed activities
- Music with Include Choir sing and sign
- Interactive music with the Music Man
- Sing and sign
- Word of the week
- Makaton chat for supported people and staff
- Seasonal celebrations
- Museums and galleries
- Parks and green spaces
- Sports facilities
- Heritage attractions
- RHS and National Trust
- Theme parks
- Coastal outings
- Theatres
For the most up to date activities and any questions please contact activeliving@activeprospects.org.uk
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